Weigh In record (no journal entry) for 31 August 2022
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57.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 4.79g | Prot: 7.83g | Carbs: 29.86g.
Lunch: Борщ Украинский. more...
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Losing 4.2 kg a Week
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