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View Diet Calendar, 04 September 2022:
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1139 kcal
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Fat: 29.27g | Prot: 105.90g | Carbs: 116.14g.
Breakfast: المراعي جبنة فيتا قليلة الدسم, Hard-Boiled Egg. Lunch: Banana. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Sadia Chicken Breast (Boneless & Skinless), Perfect Earth Gluten Free Organic Black Rice Pasta. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein Isolates, Almarai Молоко с Пониженным Содержанием Жира. more...
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Mohamed zalat86's Weight History
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