Weigh In record (no journal entry) for 12 June 2011
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 119.64g | Prot: 55.05g | Carbs: 34.14g.
Breakfast: atkins vanilla shake, butter, egg, flaxseed meal. Lunch: JELLY, cream, JELLY, cheese. Dinner: cream, bacon, cream cheese. Snacks/Other: rhubarb, baby spinach, tomato, peppers, tomato, salad. more...
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Gaining 11.2 kg a Week
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