enigma2581's Journal, 11 Jun 11

Weigh In record (no journal entry) for 11 June 2011

58.8 kg Lost so far: 0 kg. Still to go: 20.2 kg. Diet followed: Poorly.

View Diet Calendar, 11 June 2011:

709 kcal

Fat: 5.79g | Prot: 49.21g | Carbs: 126.55g. Breakfast: strawberries, Quick Bread Mix - Banana, source. Dinner: bok choy. more...

1574 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week


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enigma2581's Weight History