tonytimpone's Journal, 07 Jul 09

Weigh In record (no journal entry) for 07 July 2009
128.4 kg Lost so far: 9.1 kg.    Still to go: 8.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 July 2009:
1666 kcal Fat: 56.06g | Prot: 76.92g | Carbs: 230.18g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Deli Creations. Dinner: Dill Cucumber Pickles, ketchup, chicken corn dogs. Snacks/Other: weight watchers giant fudge bars, Chocolate Chip Soft Cookies, Fun Size M and M's, Light Lays, banana. more...
4497 kcal Exercise: Driving - 2 hours, workout - 1 hour, Resting - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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tonytimpone's Weight History


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