Weigh In record (no journal entry) for 04 September 2022
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59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1448 kcal
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Fat: 67.73g | Prot: 80.43g | Carbs: 126.08g.
Breakfast: Kaffee mit Milch, K-Classic Bockwurst, Wachtelei, Weizenbrötchen, Kerrygold Butter Gesalzen, Mühlenhof Pommersche Leberwurst Grob. Dinner: Kartoffelsalat nach Deutscher Art, Aldi Lammfilet. Snacks/Other: Coca-Cola Coca-Cola (Dose), Trumpf Schogetten Bitter-Schokolade, Nestle After Eight Mousse, Nestle After Eight Mousse. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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