Weigh In record (no journal entry) for 04 September 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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829 kcal
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Fat: 19.82g | Prot: 25.95g | Carbs: 136.93g.
Breakfast: Ketoprak. Lunch: Tomat. Dinner: Sayuran Mentah, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Es Krim Vanila Ringan. more...
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Gaining 0.1 kg a Week
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AmellaNw's Weight History
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