Weigh In record (no journal entry) for 04 September 2022
|
92.9 kg
Lost so far: 4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1192 kcal
|
Fat: 40.61g | Prot: 139.29g | Carbs: 37.51g.
Breakfast: Bombbar Protein Cookies Pistachio. Lunch: Котлеты из Индейки на Пару. Dinner: Котлеты из Индейки на Пару, NL International Коктейль Пина Колада. Snacks/Other: Disas Лосось Горячего Копчения . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirasingl's Weight History
|