Weigh In record (no journal entry) for 04 September 2022
|
53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
318 kcal
|
Fat: 14.74g | Prot: 9.00g | Carbs: 41.10g.
Breakfast: Moft Pastă Caju Cu Cocos, Moft Арахисовая Паста , Банан, Scotti Хлебцы Fine Herbs, Granoleya Гранола Солёная, Приготовленная Тыква, Сташевское Овсяные Хлопья без Глютена. more...
|
Losing 2.3 kg a Week
|
|
linda_46's Weight History
|