Weigh In record (no journal entry) for 04 September 2022
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78 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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770 kcal
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Fat: 32.56g | Prot: 40.98g | Carbs: 82.38g.
Breakfast: Roti, Egg. Lunch: Banana, Tomatoes. Dinner: Roti, Chicken Leg, Olive Oil. more...
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steady weight
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aurangzebw's Weight History
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