Weigh In record (no journal entry) for 27 February 2015
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76.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1449 kcal
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Fat: 69.45g | Prot: 124.54g | Carbs: 82.02g.
Breakfast: REWE Delikatess Metzgerschinken, Becel Vital, Roggenbrot, Becel Leicht, TiP Bienenhonig, Kaffee mit Milch. Lunch: Aldi Lachsschinken, Becel Leicht, Roggenbrot. Dinner: Balsamico, Delikato Knoblauch Dressing, Real Quality Putenfiletstreifen, Olivenöl, Saladinettes Eisbergsalat-Mix. Snacks/Other: Aldi Milch 1,5%, 3K Protein Shake Lowcarb, Apfel. more...
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1910 kcal
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Exercise:
Driving - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Lilasocke's Weight History
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