Weigh In record (no journal entry) for 02 September 2022
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43.4 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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630 kcal
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Fat: 22.65g | Prot: 27.29g | Carbs: 81.14g.
Breakfast: Яблоко Желтое, Укроп, Капуста Белокочанная, Яйцо, Морковь на Пару. Dinner: Вареное Яйцо, Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Шарлиз Мини-Маффин с Начинкой Варёная Сгущенка. more...
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Losing 0.7 kg a Week
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