Weigh In record (no journal entry) for 04 September 2022
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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534 kcal
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Fat: 5.48g | Prot: 63.30g | Carbs: 62.40g.
Lunch: 바나나, 초고추장, 삶은오징어, 아이스 아메리카노, 셀렉스 웨이 프로틴 아메리카노. Dinner: 사과, 잇메이트 닭가슴살소시지. more...
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Gaining 1.4 kg a Week
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sunju2357's Weight History
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