Talhaakca's Journal, 04 Sep 22

Weigh In record (no journal entry) for 04 September 2022
80 kg Lost so far: 22 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
179 kcal Fat: 4.11g | Prot: 7.19g | Carbs: 29.80g.   Breakfast: Kakao Tozu (Şekersiz), Toz Şeker, Eti Lifalif Yulaf Ezmesi. more...
Gaining 2.8 kg a Week

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Talhaakca's Weight History


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