Weigh In record (no journal entry) for 03 September 2022
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85.1 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1639 kcal
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Fat: 45.75g | Prot: 138.85g | Carbs: 134.44g.
Breakfast: Neugebauer Refeição , Linea Xilitol, Leite (Leite Integral), Frango Desfiado, Pão Caseiro. Lunch: Outback Chopp, Coxinha de Festa, Pão Caseiro, Friboi Carne Moída de Acém, Frango Desfiado. Dinner: Frango Desfiado, Morangos, Dux Fresh Whey Chocolate e Avelã. Snacks/Other: Clac Pipoca Doce de Milho Caramelizada , Garoto Talento Dark 50% Caramelo Salgado. more...
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Losing 1.5 kg a Week
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adrianakeste's Weight History
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