Weigh In record (no journal entry) for 03 September 2022
|
60.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
343 kcal
|
Fat: 8.28g | Prot: 41.21g | Carbs: 27.39g.
Breakfast: Almendras, Lyncott Queso Cottage 1%, Danone Vitalinea Triple Cero Natural, Jell-O Gelatina Cero Azúcar . Lunch: Jell-O Gelatina Cero Azúcar , Lyncott Queso Cottage 1%, Danone Vitalinea Triple Cero Natural. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleAlvarezN's Weight History
|