Weigh In record (no journal entry) for 29 August 2022
|
54.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 9.38g | Prot: 4.12g | Carbs: 31.46g.
Breakfast: Knorr Чашка Супа Грибной с Сухариками. Lunch: Маруся Мороженое Брусника, Жимолость и Кедровые Орешки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|