Weigh In record (no journal entry) for 03 September 2022
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92.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1263 kcal
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Fat: 51.03g | Prot: 58.78g | Carbs: 151.00g.
Breakfast: Dulcor Mermelada de Durazno. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Mandarinas, Vinagre, Caldo de Verduras Dietético, Queso Sardo, Sal, Rúcula, Lentejas Hervidas, Hellmann's Mayonesa Light, Zanahoria, Tomates. Dinner: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Tomates, Mandarinas, Caldo de Verduras Dietético, Queso Sardo, Sal, SanCor Queso Cremoso Sancor, La Serenísima Queso Sardo, Huevo (Entero), Zanahoria. Snacks/Other: Mermelada, CasanCrem CasanCrem Light, Nueces, Orann Granola Energética, Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Avena Instantánea. more...
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2248 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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Bibiana_83's Weight History
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