Weigh In record (no journal entry) for 03 September 2022
|
117.8 kg
Lost so far: 0 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
744 kcal
|
Fat: 45.29g | Prot: 39.77g | Carbs: 44.40g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Йогурт Греческий, Сарделька, Помидоры, Огурец (с Кожурой), Лаваш с Сыром, Жареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|