Weigh In record (no journal entry) for 03 September 2022
|
71.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1971 kcal
|
Fat: 65.33g | Prot: 64.73g | Carbs: 273.62g.
Breakfast: Claybom Margarina com Sal, Tommy Panettone com Frutas, Pão Francês, Jussara Leite Semidesnatado. Lunch: Yoki Farofa Premium Tradicional, Ovo, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Arcor Bala Butter Toffes, Cheetos Salgadinho de Requeijão , Elma Chips Ovinhos de Amendoim, Frimesa Queijo Mussarela, Massa Leve Massa de Pastel. Snacks/Other: Sonda Pão de Frios, Vitarella Delicitá Cristal, Claybom Margarina com Sal, Pão Francês. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz Prado_'s Weight History
|