Weigh In record (no journal entry) for 03 September 2022
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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172 kcal
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Fat: 13.33g | Prot: 9.89g | Carbs: 3.76g.
Breakfast: Çay (Demlenmiş), Nane, Sütaş Süzme Peynir, Yumurta Omleti. more...
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Gaining 0.2 kg a Week
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Yağmurcumm's Weight History
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