Weigh In record (no journal entry) for 03 September 2022
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59.4 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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578 kcal
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Fat: 13.16g | Prot: 59.48g | Carbs: 51.11g.
Breakfast: Куриная Грудка Отварная, Heinz Белая Фасоль в Томатном Соусе, ТД-Холдинг Ячка. Dinner: Рис Вареный, Куриная Грудка Отварная, Капучино. more...
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Losing 2.1 kg a Week
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choppopbob's Weight History
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