Weigh In record (no journal entry) for 03 September 2022
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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597 kcal
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Fat: 10.18g | Prot: 8.09g | Carbs: 118.48g.
Breakfast: Ашан Булочка, 365 Дней Сок Яблочно-Персиковый. Lunch: Глобус Картофель Жареный с Луком. Dinner: Киты Еды Синнабон, Яблоко. more...
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Losing 3.5 kg a Week
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