Weigh In record (no journal entry) for 03 September 2022
|
86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
2535 kcal
|
Fat: 99.36g | Prot: 203.50g | Carbs: 197.26g.
Breakfast: Alpro Mehr Frucht ohne Zuckerzusatz Mango, K-Classic Bio Basis-Müsli. Lunch: Take It Veggie Bio Tofu Geräuchert, Frosta Gemüsepfanne Curry Kokos. Dinner: Rocka Nutrition No Whey Churros, Take It Veggie Bio Soja Drink Gesüßt. Snacks/Other: Snickers Mini Snickers, Rocka Nutrition No Whey Churros, Take It Veggie Bio Soja Drink Gesüßt, Rocka Nutrition No Whey Bar Butter Cookie, Rispentomaten. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|