Weigh In record (no journal entry) for 31 August 2022
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67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 275.58g | Prot: 81.71g | Carbs: 345.99g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Odin Seafoods Norwegischer Räucherlachs, Milbona Leichter Körniger Frischkäse, Lidl Weizenbrötchen. Lunch: Zeytinyagli Biber Dolmasi, Milsani Fettarmer Joghurt Mild 1,5% Fett, Haslanmis Patates, Zeytinyagli Biber Dolmasi. Dinner: Haslanmis Patates, Zeytinyagli Biber Dolmasi. Snacks/Other: Pom-Bär Ketchup, Birnen. more...
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1773 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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busbus12's Weight History
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