Weigh In record (no journal entry) for 03 September 2022
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55.6 kg
Lost so far: 4.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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905 kcal
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Fat: 49.57g | Prot: 45.26g | Carbs: 68.14g.
Dinner: 오뚜기 육개장, 떡갈비. Snacks/Other: 아메리카노. more...
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Losing 4.2 kg a Week
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