Weigh In record (no journal entry) for 03 September 2022
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81.2 kg
Lost so far: 59.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2394 kcal
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Fat: 86.03g | Prot: 97.12g | Carbs: 309.20g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Vom Land Waldhonig, Pfirsiche, Harry Dinkel Sandwich, Kaktusfeige, K-Classic Fettarme H-Milch 1,5%, Cafet Kaffee Pads. Lunch: Lackmann Pel Mini mit Rind- und Schweinefleisch 2018. Dinner: Eat Happy California Crunchy Cooked Salmon, Eat Happy California Crunchy Cooked Salmon. Snacks/Other: Ehrmann High Protein Eis, Ehrmann High Protein Eis, Storck Werther's Original Feine Helle. more...
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Gaining 2.8 kg a Week
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pumell90's Weight History
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