Weigh In record (no journal entry) for 02 September 2022
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1568 kcal
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Fat: 53.52g | Prot: 96.69g | Carbs: 172.63g.
Breakfast: Verónica Queso Cuartirolo, Pan Integral. Lunch: Savora Savora, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Tregar Ricotta Magra, Dos Hermanos Galletas de Arroz Integral Dulces, Paladini Jamón Cocido, Verónica Queso Cuartirolo, Pan Integral, 3 Arroyos Copos de Maíz, Quaker Avena Tradicional, Tregar Leche Parcialmente Descremada. Snacks/Other: Tregar Leche Parcialmente Descremada, Pan Blanco, Huevo Cocido. more...
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Gaining 0.6 kg a Week
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Miguel O'Conner's Weight History
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