Weigh In record (no journal entry) for 02 September 2022
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77.1 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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341 kcal
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Fat: 16.63g | Prot: 24.16g | Carbs: 22.01g.
Breakfast: Pullman Pão sem Casca Integral, Nestlé Leite de Aveia (Nesfit), Queijo Mozzarella, Seara Presunto Cozido, Ovo. more...
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Gaining 0.0 kg a Week
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fernandamir's Weight History
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