profprmr's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

90.8 kg Lost so far: 19.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

1956 kcal

Fat: 95.45g | Prot: 102.36g | Carbs: 162.70g. Breakfast: Zagler Kürbiskern Honigmüsli, Pflaumen, Lyttos Griechisches Naturjoghurt 0% Fett, Vollmilch. Lunch: Mcdonald's Mc Plant Steakhouse. more...

2579 kcal

Exercise: Bicycling (moderate) - 21/kph - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...

Losing 0.8 kg a Week

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profprmr's Journal, 02 Sep 22

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