Weigh In record (no journal entry) for 01 September 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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627 kcal
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Fat: 20.66g | Prot: 26.07g | Carbs: 93.18g.
Breakfast: Pepsi Pepsi, Plum, Starbucks Iced Coffee with Milk (Tall). Dinner: Pepsi Pepsi, Pepperidge Farm Goldfish, Kraft 100% Parmesan, Kraft Greek Feta & Oregano Salad Dressing, Olivia Wild Argentine Shrimp, Papayas , Peaches , Cucumber (Peeled) , Costco Corn on The Cob, Avocados , Dole Chopped Romaine Lettuce. more...
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Losing 0.4 kg a Week
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loseitforgewd's Weight History
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