Weigh In record (no journal entry) for 01 September 2022
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77.5 kg
Lost so far: 3.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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980 kcal
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Fat: 49.18g | Prot: 45.07g | Carbs: 93.06g.
Lunch: Гречка по-Купечески с Курицей(М). Dinner: Арбуз. Snacks/Other: Orion Choco Pie Dark, СибКолбасы Грудка Индейки, Красная Цена Сыр Голландский, Хлебодар Хлеб Ржаное Чудо. more...
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Losing 2.1 kg a Week
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lubimka16031991's Weight History
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