What a steady weight loss Maguscanook. I agree that daily walks and gardening spur on the loss.
01 Sep 22 by member: trillium1
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01 Sep 22 by member: Maguscanook
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Wow Amazing!!! keep it up! 💪
01 Sep 22 by member: $elfMotivator
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SO nice to see you here again, my Canadian friend👋 Congrats on the weight loss and the productive summer🤗
01 Sep 22 by member: CrystalJo74
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Best Wishes & Happy September
01 Sep 22 by member: meonadiet
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Hiya CrystalJo, SM trillium and MOAD. It’s wonderful to be back on FS. Here’s the weird part; I didn’t weigh/measure any food during the summer and lost a reasonable amount of weight. Stranger still, I generally ate a bit more then when I was trying hard to keep calories at 1200 a day. Go figure!!??
01 Sep 22 by member: Maguscanook
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Perhaps the nutrition QUALITY of your calories has improved plus the added physical exercise! Also, I find that my body gets kind of a 'kick start' when I change up the calories temporarily. Well done!!👍👍
01 Sep 22 by member: CrystalJo74
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I missed you while you were gone maguscanook welcome back.
01 Sep 22 by member: buenitabishop
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01 Sep 22 by member: 2qt2bsngl
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Great plan! I think I need to do it too
01 Sep 22 by member: hewkojm
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I was up at Victoria Harbour/Midland area most of the time, 2qt. The rest of the time, I redesigned my back garden (we relocated to St. Catharines from GTA last year).
01 Sep 22 by member: Maguscanook
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That sounds great! I’m happy you had fun 🤩
01 Sep 22 by member: 2qt2bsngl
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Awesome Magnus! Welcome baaacckkkk….💜
02 Sep 22 by member: Lindafitter
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03 Sep 22 by member: Tapocheux
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Inspiring! Your salad and food posts look so colourful and fresh!
12 Sep 22 by member: mammajamma1
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