Weigh In record (no journal entry) for 01 September 2022
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72.9 kg
Lost so far: 14.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1060 kcal
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Fat: 50.50g | Prot: 61.00g | Carbs: 90.00g.
Breakfast: McDonald's Sausage Biscuit, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Dinner: Jack Link's Barbecue Beef Steak, StarKist Foods Tuna Salad Lunch To-Go. more...
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Gaining 3.2 kg a Week
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FireWarrior316's Weight History
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