Weigh In record (no journal entry) for 26 February 2015
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1501 kcal
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Fat: 77.58g | Prot: 68.90g | Carbs: 152.77g.
Breakfast: Кофе Эспрессо, Кофе с Молоком, Магнолия Салат Оливье с Колбасой, Вареники с Картофелем. Lunch: Чай Несладкий, Мясо по-Французски. Dinner: Чай Несладкий, Безе, ИП Кузьменко Торт Черемуховый Бисквитный. Snacks/Other: Виноградный Сок. more...
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1578 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Pilates - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dreameaboutslim's Weight History
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