Weigh In record (no journal entry) for 01 September 2022
|
62.7 kg
Lost so far: 8.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1379 kcal
|
Fat: 81.01g | Prot: 92.42g | Carbs: 67.58g.
Breakfast: Лента Авокадо, Домик в деревне Молоко 2,5%, Сваренное Вкрутую Яйцо, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Помидоры. Lunch: Шоколад, Bombbar Протеиновый Батончик, Помидоры, Говядина Отварная. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaOlzu's Weight History
|