Weigh In record (no journal entry) for 01 September 2022
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2022:
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1567 kcal
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Fat: 37.74g | Prot: 114.55g | Carbs: 191.33g.
Breakfast: Drautaler Leicht, cocktail tomaten, Farmer Soft Sandwich mit Roggen, Toastschinken, Cucumber (Peeled), L-Free Halbfett Milch, kaffee. Lunch: Drautaler Leicht, cocktail tomaten, Farmer Soft Sandwich mit Roggen, Toastschinken, Cucumber (Peeled). Dinner: Golden Delicious Äpfel, Drautaler Leicht, cocktail tomaten, Farmer Soft Sandwich mit Roggen, Toastschinken, Cucumber (Peeled). Snacks/Other: Drautaler Leicht, cocktail tomaten, Farmer Soft Sandwich mit Roggen, Toastschinken, Cucumber (Peeled), Golden Delicious Äpfel, L-Free Halbfett Milch, kaffee. more...
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Gaining 0.9 kg a Week
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michael.wutzl's Weight History
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