Weigh In record (no journal entry) for 01 September 2022
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1406 kcal
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Fat: 62.48g | Prot: 95.46g | Carbs: 122.62g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Лук, Помидоры, Ветчина Куриная, Жареное Яйцо. Lunch: Виноград, Помидоры, Бифштекс, Гречка Отварная. Dinner: Магнит Слива, Лента Пангасиус в Кляре. more...
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Losing 0.7 kg a Week
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kuzmina_lyuda's Weight History
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