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mskimmy21
Journal
10 Jun 11
mskimmy21's Journal, 10 Jun 11
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Weigh In record (no journal entry) for 10 June 2011
59.9 kg
Lost so far:
16.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2011:
875 kcal
Fat: 18.50g | Prot: 34.50g | Carbs: 139.50g.
Lunch:
Lemon Pepper Fish.
Dinner:
Cafe Steamers Lemon Garlic Chicken & Shrimp.
Snacks/Other:
Duncan Hines-Moist Deluxe Spice Cake.
more...
2087 kcal
Exercise:
Desk Work - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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mskimmy21's Weight History
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