Weigh In record (no journal entry) for 31 August 2022
|
74.2 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 33.98g | Prot: 33.11g | Carbs: 100.14g.
Breakfast: Weintrauben, Ananas. Lunch: Brokkoli, REWE Passierte Tomaten, Champignons, Lauch, Rinderhackfleisch. Dinner: Pizzabrötchen. Snacks/Other: Kinder Country, Gurke (mit Schale). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|