Weigh In record (no journal entry) for 28 August 2022
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48.9 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 33.59g | Prot: 41.53g | Carbs: 161.16g.
Breakfast: Pan Dulce. Lunch: Tortillas de Maíz, La Sierra Frijoles Negros Colados, Arroz Blanco, Cebolla Frita, Hígado Encebollado. Dinner: Ricolino Panditas (15g), Ricolino Bubulubu Mini, Bimbo Bocadin. more...
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Gaining 1.1 kg a Week
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Holanda21E's Weight History
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