Weigh In record (no journal entry) for 31 August 2022
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80.2 kg
Lost so far: 4.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 5.45g | Prot: 1.58g | Carbs: 20.16g.
Snacks/Other: Ceviz, Kırmızı Lezzetli Elma. more...
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Losing 1.8 kg a Week
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istanbul1997's Weight History
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