Weigh In record (no journal entry) for 24 August 2022
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67.5 kg
Lost so far: 0.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 14.57g | Prot: 13.03g | Carbs: 19.99g.
Breakfast: Лимон, Кофе с Сахаром, Майонез, Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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elis2605's Weight History
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