Weigh In record (no journal entry) for 31 August 2022
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52 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 49.53g | Prot: 30.67g | Carbs: 50.32g.
Lunch: Чай, Pomito Рубленые Помидоры, Часар Котлеты Свино-Говяжьи, Часар Котлеты Свино-Говяжьи, Гречка Отварная. Dinner: Яичница с Помидорами. Snacks/Other: Бутерброд с Маслом и Сыром, Салат из Помидоров. more...
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Losing 4.9 kg a Week
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b.brodsky's Weight History
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