Weigh In record (no journal entry) for 29 August 2022
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112.8 kg
Lost so far: 4.3 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 5.67g | Prot: 12.38g | Carbs: 131.34g.
Breakfast: Green Tea, Muesli (Dried Fruit and Nuts) . Snacks/Other: Strawberry Banana Smoothie. more...
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Gaining 3.2 kg a Week
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winalaksmita's Weight History
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