Weigh In record (no journal entry) for 31 August 2022
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 58.33g | Prot: 121.19g | Carbs: 66.31g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Dreistern Eisbeinfleisch in Aspik. Dinner: Hellmann's Cheese Style Sauce, McDonald's Pommes Frites (Mittel), Grillmeister Schweinerückensteaks Barbecue, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). more...
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Losing 0.5 kg a Week
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chrissy_88's Weight History
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