Weigh In record (no journal entry) for 31 August 2022
|
89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2816 kcal
|
Fat: 71.64g | Prot: 144.28g | Carbs: 437.26g.
Breakfast: Грецкие Орехи, Сахар, Myprotein Milk Protein Smooth. Lunch: Груша, Горбуша Жареная. Snacks/Other: Персики, Мёд, Арбуз, Виноград. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|