Weigh In record (no journal entry) for 31 August 2022
|
57 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 6.17g | Prot: 16.83g | Carbs: 83.16g.
Breakfast: Granola Addict Regular Rolled Oat, Pisang, Telur. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwiiwidy's Weight History
|