Weigh In record (no journal entry) for 30 August 2022
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74.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 95.16g | Prot: 70.31g | Carbs: 100.80g.
Lunch: Vitamalz Vitamalz, Milbona Gouda Jung Gerieben, Tomatenmark, Dr. Oetker Creme Vega mit Gartenkräutern, REWE Passierte Tomaten, Kohlrabi, Lidl Hackfleisch Gemischt. Dinner: Pizza Salami, Mr. Lowcarb 1000 Island Dressing , Milbona Gouda Jung, Kattus Schwarze Oliven, Gemischter Salat, Schlagfix Universelle Schlagcreme Vegan, Tomatenmark, Dr. Oetker Creme Vega mit Gartenkräutern, Aldi Hirtenkäse, Kirschtomaten, Ei, Milsani Speisequark, Vemondo Veganer Reibegenuss. more...
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Losing 4.9 kg a Week
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SuseJa89's Weight History
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