Weigh In record (no journal entry) for 30 August 2022
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100.1 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 44.16g | Prot: 16.78g | Carbs: 14.86g.
Breakfast: Butter , Oroweat Keto Loaf, Egg, Skotidakis Feta Cheese. Lunch: SUNBLEST Almond Flour , Butter . more...
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Gaining 0.8 kg a Week
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mylittlepony3739292's Weight History
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